THE NATURE-WALK SESSION
Take A Walk With Me.
Try an alternative to traditional therapy and go deeper than a chair or a couch ever took you.
A 90-minute psychosomatic & intuitive consultation —> in nature, in motion, in full presence.
Some things can't be said sitting still. The body knows this. When you move, something shifts. When you're surrounded by trees or water, your body is more open to receive its messages. This session brings together psychosomatic work, the science of sylvotherapy, and my complete, undivided presence —> all outside, all in real time.
This isn't a simple walk with a therapist. It's a different kind of session altogether. This is where I work with the entire living being that you are, along with the medicine of living nature.
What happens during The Nature Walk Session:
You choose your terrain —>
along the water OR up into the forest, in the mountain, in Montreal (I will send you 2 sites to choose from). We walk side by side. No desk between us, no screen, no phone or distraction of some sort. Just the path ahead and whatever is ready to surface.
As we move in nature, the body will reveal what it needs. We will take the time to reconnect to our senses and our surroundings. The landscape works with us, not against us. Trees, water, air, and birdsong are not incidental. They are all part of the medicine.
By the time we slow down and arrive at the end, most people feel something they didn't expect: lighter, clearer, more themselves.
REMEMBER → it’s a true unique experience to reconnect with your senses and peace within. There’s nothing to perform.
Talk therapy has felt flat, stuck, or too disembodied
You carry stress, grief, or tension in your body more than your mind
You want real presence, not a managed hour
You’re an artist &/or have a divergent mind which deserves to be supported by nature
You’re a high achiever and high performer who needs to move while he/she talks
You're simply ready for something that actually feels alive
This session is for you if:
90 minutes of full access to me, outdoors
Psychosomatic reading and work in real time
Sylvotherapy-informed environment (forest or waterside)
A short written integration note sent to you within 24 hours
One follow-up voice message check-in
Investment: $249 —> limited availability
And yes, rain or shine, we will be outside ;) But will advise though and send you a message, if there’s any intense change of weather.
Simply bring your water bottle, or anything you feel in need of for this walk.
What's included:
The forest has been holding people long before therapy had a name for it…Come take a walk now and see for yourself ;)
